Other · Nutrition facts

Hamburger Bun

by L’oven Fresh

256 kcal per 100 g, with 9.3 g protein, 51.2 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Hamburger BunNutri-Score BCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
9.3 g
Protein
14% of calories
51.2 g
Carbs
78% of calories
2.3 g
Fat
8% of calories
Macro split
Protein 14%Carbs 78%Fat 8%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium488.4mg21% DV
Potassium93mg2% DV
Calcium418.6mg32% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100043280 · Data last verified:

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Barcode

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4099100043280

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Common questions

How many calories are in Hamburger Bun?

Hamburger Bun by L’oven Fresh has 256 kcal per 100 g.

How much protein is in Hamburger Bun?

Hamburger Bun contains 9.3 g of protein per 100 g.

Is Hamburger Bun high in carbs?

Yes — carbohydrates provide 78% of its calories (51.2 g per 100 g, of which 7 g is sugar). It also delivers 2.3 g of fiber.

Is Hamburger Bun high in sodium?

Yes — 488.4 mg of sodium per 100 g, about 21% of the daily value.

Why does Hamburger Bun have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (488.4 mg); points in favor come from protein (9.3 g). Overall that places it in band B.

How much Hamburger Bun is 100 calories?

About 39 g of Hamburger Bun equals 100 kcal.

Is Hamburger Bun a good source of calcium?

It is a good source: 418.6 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

Is Hamburger Bun high in sugar or fat?

Per 100 g it has 7 g sugar and 2.3 g fat (0 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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