Other · Nutrition facts

Hamburger Buns

256 kcal per 100 g, with 7 g protein, 46.5 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 bun (43 g)
Iron richCalcium rich
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Hamburger BunsNutri-Score CCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
7 g
Protein
11% of calories
46.5 g
Carbs
76% of calories
3.5 g
Fat
13% of calories
Macro split
Protein 11%Carbs 76%Fat 13%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar4.7g
Sodium604.7mg26% DV
Calcium465.1mg36% DV
Iron4.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100062670 · Data last verified:

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4099100062670

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Common questions

How many calories are in Hamburger Buns?

Hamburger Buns by Aldi has 256 kcal per 100 g. One serving (43 g) is about 110 kcal.

How much protein is in Hamburger Buns?

Hamburger Buns contains 7 g of protein per 100 g — about 3 g per 43 g serving.

Is Hamburger Buns high in carbs?

Yes — carbohydrates provide 76% of its calories (46.5 g per 100 g, of which 4.7 g is sugar). It also delivers 2.3 g of fiber.

Is Hamburger Buns high in sodium?

Yes — 604.7 mg of sodium per 100 g, about 26% of the daily value.

Why does Hamburger Buns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (604.7 mg). Overall that places it in band C.

How much Hamburger Buns is 100 calories?

About 39 g of Hamburger Buns equals 100 kcal.

Is Hamburger Buns a good source of calcium?

It is a good source: 465.1 mg per 100 g, about 36% of the daily value. A 200 g portion covers roughly 72%.

Is Hamburger Buns a good source of iron?

It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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