Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420134065 · Data last verified:
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Common questions
How many calories are in Vollkorn Toast Brötchen?
Vollkorn Toast Brötchen by Alnatura has 259 kcal per 100 g.
How much protein is in Vollkorn Toast Brötchen?
Vollkorn Toast Brötchen contains 7.3 g of protein per 100 g.
Is Vollkorn Toast Brötchen high in carbs?
Yes — carbohydrates provide 77% of its calories (46 g per 100 g, of which 3.2 g is sugar). It also delivers 10.5 g of fiber.
Is Vollkorn Toast Brötchen high in sodium?
Yes — 540 mg of sodium per 100 g, about 23% of the daily value.
Is Vollkorn Toast Brötchen a good source of fiber?
It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Vollkorn Toast Brötchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg); points in favor come from fiber (10.5 g). Overall that places it in band A.
How much Vollkorn Toast Brötchen is 100 calories?
About 39 g of Vollkorn Toast Brötchen equals 100 kcal.
Is Vollkorn Toast Brötchen high in sugar or fat?
Per 100 g it has 3.2 g sugar and 2.7 g fat (0.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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