Other · Nutrition facts

Frische Flammkuchenböden

243 kcal per 100 g, with 7 g protein, 46 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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Frische FlammkuchenbödenNutri-Score BCompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
12% of calories
46 g
Carbs
77% of calories
2.9 g
Fat
11% of calories
Macro split
Protein 12%Carbs 77%Fat 11%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0.3g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium176.8mg4% DV
Calcium19.6mg2% DV
Iron1.4mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420246270 · Data last verified:

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4104420246270

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Common questions

How many calories are in Frische Flammkuchenböden?

Frische Flammkuchenböden by Alnatura, Alnatura GmbH has 243 kcal per 100 g.

How much protein is in Frische Flammkuchenböden?

Frische Flammkuchenböden contains 7 g of protein per 100 g.

Is Frische Flammkuchenböden high in carbs?

Yes — carbohydrates provide 77% of its calories (46 g per 100 g, of which 0.3 g is sugar). It also delivers 4.2 g of fiber.

Is Frische Flammkuchenböden low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Is Frische Flammkuchenböden high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Frische Flammkuchenböden a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Frische Flammkuchenböden have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.2 g). Overall that places it in band B.

How much Frische Flammkuchenböden is 100 calories?

About 41 g of Frische Flammkuchenböden equals 100 kcal.

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