Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250396904581 · Data last verified:
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Common questions
How many calories are in Aronia?
Aronia by Aronia has 250 kcal per 100 g. One serving (10 g) is about 25 kcal.
How much protein is in Aronia?
Aronia contains 10 g of protein per 100 g — about 1 g per 10 g serving.
Is Aronia a good source of protein?
Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Aronia high in carbs?
Yes — carbohydrates provide 79% of its calories (80 g per 100 g, of which 10 g is sugar). It also delivers 60 g of fiber.
Is Aronia low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Aronia a good source of fiber?
It provides 60 g of fiber per 100 g — 214% of the daily value, making it a high-fiber food.
Why does Aronia have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (60 g), protein (10 g). Overall that places it in band A.
How much Aronia is 100 calories?
About 40 g of Aronia equals 100 kcal.
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