Meat · Nutrition facts

Le Sec Nature - 30 Tranches

by Oriental Viandes

329 kcal per 100 g, with 19.7 g protein, 2.6 g carbs and 26.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Le Sec Nature - 30 TranchesNutri-Score ECompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
19.7 g
Protein
24% of calories
2.6 g
Carbs
3% of calories
26.6 g
Fat
73% of calories
Macro split
Protein 24%Carbs 3%Fat 73%

Nutrition facts

per 100 g
Sugar1.7g
Saturated fat10.1g50% DV
Sodium2020mg88% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700141400666 · Data last verified:

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3700141400666

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Common questions

How many calories are in Le Sec Nature - 30 Tranches?

Le Sec Nature - 30 Tranches by Oriental Viandes has 329 kcal per 100 g.

How much protein is in Le Sec Nature - 30 Tranches?

Le Sec Nature - 30 Tranches contains 19.7 g of protein per 100 g.

Is Le Sec Nature - 30 Tranches a good source of protein?

Yes — 19.7 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Le Sec Nature - 30 Tranches keto-friendly?

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Sec Nature - 30 Tranches high in saturated fat?

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Le Sec Nature - 30 Tranches high in sodium?

Yes — 2020 mg of sodium per 100 g, about 88% of the daily value.

Why does Le Sec Nature - 30 Tranches have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.1 g), sodium (2020 mg); points in favor come from protein (19.7 g). Overall that places it in band E.

How much Le Sec Nature - 30 Tranches is 100 calories?

About 30 g of Le Sec Nature - 30 Tranches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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