Hindi Salam

Hindi Salam by Oriental Viandes has 355 kcal per 100 g. One serving (17 g) is about 59 kcal.

Hindi Salam contains 17 g of protein per 100 g — about 2.8 g per 17 g serving.

Yes — 17 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

With 2 g total carbs (about 0.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (14 g), sodium (1180 mg); points in favor come from protein (17 g). Overall that places it in band D.

About 28 g of Hindi Salam equals 100 kcal. It is energy-dense, so small amounts add up quickly.