Le Sec Tradition

Le Sec Tradition by Oriental viandes has 329 kcal per 100 g. One serving (100 g) is about 329 kcal.

Le Sec Tradition contains 19.7 g of protein per 100 g — about 19.7 g per 100 g serving.

Yes — 19.7 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 10.1 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 2020 mg of sodium per 100 g, about 88% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.1 g), sodium (2020 mg); points in favor come from protein (19.7 g). Overall that places it in band E.

About 30 g of Le Sec Tradition equals 100 kcal. It is energy-dense, so small amounts add up quickly.