Bakery · Nutrition facts

K-take It Veggie Organic Bread Spread Tomato Basil 180g

245 kcal per 100 g, with 5.2 g protein, 9.7 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 25 g
Potassium
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K-take It Veggie Organic Bread Spread Tomato Basil 180gNutri-Score CCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
5.2 g
Protein
9% of calories
9.7 g
Carbs
16% of calories
20 g
Fat
75% of calories
Macro split
Protein 9%Carbs 16%Fat 75%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar5.6g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium451.8mg10% DV
Calcium53.9mg4% DV
Iron2.1mg12% DV
Vitamin C13.3mg15% DV
Vitamin A3.4IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337185828225 · Data last verified:

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4337185828225

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Common questions

How many calories are in K-take It Veggie Organic Bread Spread Tomato Basil 180g?

K-take It Veggie Organic Bread Spread Tomato Basil 180g by K-take it veggie has 245 kcal per 100 g. One serving (25 g) is about 61 kcal.

How much protein is in K-take It Veggie Organic Bread Spread Tomato Basil 180g?

K-take It Veggie Organic Bread Spread Tomato Basil 180g contains 5.2 g of protein per 100 g — about 1.3 g per 25 g serving.

Is K-take It Veggie Organic Bread Spread Tomato Basil 180g high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does K-take It Veggie Organic Bread Spread Tomato Basil 180g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

How much K-take It Veggie Organic Bread Spread Tomato Basil 180g is 100 calories?

About 41 g of K-take It Veggie Organic Bread Spread Tomato Basil 180g equals 100 kcal.

Is K-take It Veggie Organic Bread Spread Tomato Basil 180g a good source of potassium?

It is a moderate source: 451.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is K-take It Veggie Organic Bread Spread Tomato Basil 180g a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is K-take It Veggie Organic Bread Spread Tomato Basil 180g a good source of vitamin C?

It is a moderate source: 13.3 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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