Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01364569 · Data last verified:
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Common questions
How many calories are in Instant Mashed Potatoes By Sainsbury's?
Instant Mashed Potatoes By Sainsbury's by By Sainsbury's,Sainsbury's has 62 kcal per 100 g. One serving (200 g) is about 124 kcal.
How much protein is in Instant Mashed Potatoes By Sainsbury's?
Instant Mashed Potatoes By Sainsbury's contains 1.5 g of protein per 100 g — about 3 g per 200 g serving.
Is Instant Mashed Potatoes By Sainsbury's low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Why does Instant Mashed Potatoes By Sainsbury's have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Instant Mashed Potatoes By Sainsbury's is 100 calories?
About 161 g of Instant Mashed Potatoes By Sainsbury's equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Instant Mashed Potatoes By Sainsbury's high in sugar or fat?
Per 100 g it has 0.8 g sugar and 0.7 g fat (0.4 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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