Other · Nutrition facts

Organic Blueberries

54 kcal per 100 g, with 1.1 g protein, 10.9 g carbs and 0.6 g fat. Full micronutrients and serving info below.

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Organic BlueberriesNutri-Score BCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
1.1 g
Protein
8% of calories
10.9 g
Carbs
82% of calories
0.6 g
Fat
10% of calories
Macro split
Protein 8%Carbs 82%Fat 10%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar10.9g
Saturated fat0.1g0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01835267 · Data last verified:

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Common questions

How many calories are in Organic Blueberries?

Organic Blueberries by Sainsburys has 54 kcal per 100 g.

How much protein is in Organic Blueberries?

Organic Blueberries contains 1.1 g of protein per 100 g.

Why does Organic Blueberries have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.9 g). Overall that places it in band B.

How much Organic Blueberries is 100 calories?

About 185 g of Organic Blueberries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Organic Blueberries high in sugar or fat?

Per 100 g it has 10.9 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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