Other · Nutrition facts

Strawberries

31 kcal per 100 g, with 0.9 g protein, 7.5 g carbs and 0.2 g fat. Full micronutrients and serving info below.

Serving: 1 each (227 g)
Low calorieVitamin C
Track it in the free Dietly app
StrawberriesNutri-Score ACompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
10% of calories
7.5 g
Carbs
85% of calories
0.2 g
Fat
5% of calories
Macro split
Protein 10%Carbs 85%Fat 5%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar4.8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C54mg60% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0194306782637 · Data last verified:

Compare Strawberries with another food

Barcode

scan it with any barcode app

0194306782637

Dietly — AI Calorie Counter

Log Strawberries in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Strawberries?

Strawberries by Grab + Go has 31 kcal per 100 g. One serving (227 g) is about 70 kcal.

How much protein is in Strawberries?

Strawberries contains 0.9 g of protein per 100 g — about 2 g per 227 g serving.

Is Strawberries low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Strawberries have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Strawberries is 100 calories?

About 323 g of Strawberries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Strawberries high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

Is Strawberries a good source of vitamin C?

It is a good source: 54 mg per 100 g, about 60% of the daily value. A 200 g portion covers roughly 120%.

Is Strawberries high in sugar or fat?

Per 100 g it has 4.8 g sugar and 0.2 g fat (0 g saturated). Fat provides 5% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API