Fruits · Nutrition facts

Grass Fed Whey Cacao Monk Fruit

382 kcal per 100 g, with 70.6 g protein, 11.8 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 1 scoop (34 g)
High proteinCalorie denseIron richPotassiumCalcium rich
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Grass Fed Whey Cacao Monk FruitNutri-Score CCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
70.6 g
Protein
74% of calories
11.8 g
Carbs
12% of calories
5.9 g
Fat
14% of calories
Macro split
Protein 74%Carbs 12%Fat 14%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar5.9g
Saturated fat5.9g30% DV
Cholesterol176.5mg59% DV
Sodium294.1mg13% DV
Potassium647.1mg14% DV
Calcium352.9mg27% DV
Iron55.9mg311% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810028197176 · Data last verified:

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0810028197176

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Common questions

How many calories are in Grass Fed Whey Cacao Monk Fruit?

Grass Fed Whey Cacao Monk Fruit by True Nutrition has 382 kcal per 100 g. One serving (34 g) is about 130 kcal.

How much protein is in Grass Fed Whey Cacao Monk Fruit?

Grass Fed Whey Cacao Monk Fruit contains 70.6 g of protein per 100 g — about 24 g per 34 g serving.

Is Grass Fed Whey Cacao Monk Fruit a good source of protein?

Yes — 70.6 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is Grass Fed Whey Cacao Monk Fruit high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Grass Fed Whey Cacao Monk Fruit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), saturated fat (5.9 g); points in favor come from protein (70.6 g). Overall that places it in band C.

How much Grass Fed Whey Cacao Monk Fruit is 100 calories?

About 26 g of Grass Fed Whey Cacao Monk Fruit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Grass Fed Whey Cacao Monk Fruit high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

Is Grass Fed Whey Cacao Monk Fruit a good source of potassium?

It is a moderate source: 647.1 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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