Fruits · Nutrition facts

Vega Sport Premium Protein Berry Flavoured (canada)

by Vega Sport

405 kcal per 100 g, with 71.4 g protein, 9.5 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (42 g)
High proteinCalorie denseIron richPotassiumCalcium rich
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Vega Sport Premium Protein Berry Flavoured (canada)Nutri-Score CCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
71.4 g
Protein
72% of calories
9.5 g
Carbs
10% of calories
8.3 g
Fat
18% of calories
Macro split
Protein 72%Carbs 10%Fat 18%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar2.4g
Saturated fat3.6g18% DV
Sodium714.3mg31% DV
Potassium357.1mg8% DV
Calcium178.6mg14% DV
Iron20.2mg112% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0838766108544 · Data last verified:

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0838766108544

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Common questions

How many calories are in Vega Sport Premium Protein Berry Flavoured (canada)?

Vega Sport Premium Protein Berry Flavoured (canada) by Vega Sport has 405 kcal per 100 g. One serving (42 g) is about 170 kcal.

How much protein is in Vega Sport Premium Protein Berry Flavoured (canada)?

Vega Sport Premium Protein Berry Flavoured (canada) contains 71.4 g of protein per 100 g — about 30 g per 42 g serving.

Is Vega Sport Premium Protein Berry Flavoured (canada) a good source of protein?

Yes — 71.4 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.

Is Vega Sport Premium Protein Berry Flavoured (canada) high in sodium?

Yes — 714.3 mg of sodium per 100 g, about 31% of the daily value.

Why does Vega Sport Premium Protein Berry Flavoured (canada) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (3.6 g), sodium (714.3 mg); points in favor come from protein (71.4 g). Overall that places it in band C.

How much Vega Sport Premium Protein Berry Flavoured (canada) is 100 calories?

About 25 g of Vega Sport Premium Protein Berry Flavoured (canada) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vega Sport Premium Protein Berry Flavoured (canada) high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

Is Vega Sport Premium Protein Berry Flavoured (canada) a good source of potassium?

It is a moderate source: 357.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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