Vega Proteins & Greens - Berry Flavored

Vega Proteins & Greens - Berry Flavored by Vega has 414 kcal per 100 g. One serving (29 g) is about 120 kcal.

Vega Proteins & Greens - Berry Flavored contains 69 g of protein per 100 g — about 20 g per 29 g serving.

Yes — 69 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 965.5 mg of sodium per 100 g, about 42% of the daily value.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), saturated fat (5.2 g), sodium (965.5 mg); points in favor come from fiber (3.4 g), protein (69 g). Overall that places it in band D.

About 24 g of Vega Proteins & Greens - Berry Flavored equals 100 kcal. It is energy-dense, so small amounts add up quickly.