Snacks · Nutrition facts

Galette Avoine Choco

410 kcal per 100 g, with 6 g protein, 60 g carbs and 17 g fat. Full micronutrients and serving info below.

Serving: 100 g
Calorie dense
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Galette Avoine ChocoNutri-Score CCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
6 g
Protein
6% of calories
60 g
Carbs
58% of calories
17 g
Fat
36% of calories
Macro split
Protein 6%Carbs 58%Fat 36%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar28g
Saturated fat2.5g12% DV
Trans fat0.3g
Cholesterol0mg0% DV
Sodium210mg9% DV
Potassium175mg4% DV
Calcium75mg6% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627932701159 · Data last verified:

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0627932701159

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Common questions

How many calories are in Galette Avoine Choco?

Galette Avoine Choco by Aux vivres has 410 kcal per 100 g. One serving (100 g) is about 410 kcal.

How much protein is in Galette Avoine Choco?

Galette Avoine Choco contains 6 g of protein per 100 g — about 6 g per 100 g serving.

Is Galette Avoine Choco high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 47% of its carbohydrates.

Is Galette Avoine Choco a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Galette Avoine Choco have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), sugar (28 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Galette Avoine Choco is 100 calories?

About 24 g of Galette Avoine Choco equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Galette Avoine Choco high in calories?

Yes — 410 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 205 kcal.

Is Galette Avoine Choco a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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