Snacks · Nutrition facts

Big Cheese Popcorn

400 kcal per 100 g, with 10 g protein, 65 g carbs and 11.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Big Cheese PopcornNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
65 g
Carbs
65% of calories
11.2 g
Fat
25% of calories
Macro split
Protein 10%Carbs 65%Fat 25%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar7.5g
Saturated fat1g5% DV
Sodium1225mg53% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628110499455 · Data last verified:

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Barcode

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0628110499455

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Common questions

How many calories are in Big Cheese Popcorn?

Big Cheese Popcorn has 400 kcal per 100 g.

How much protein is in Big Cheese Popcorn?

Big Cheese Popcorn contains 10 g of protein per 100 g.

Is Big Cheese Popcorn a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Big Cheese Popcorn high in sodium?

Yes — 1225 mg of sodium per 100 g, about 53% of the daily value.

Is Big Cheese Popcorn a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Big Cheese Popcorn have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (1225 mg); points in favor come from fiber (12.5 g), protein (10 g). Overall that places it in band C.

How much Big Cheese Popcorn is 100 calories?

About 25 g of Big Cheese Popcorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Big Cheese Popcorn high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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