Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0665081002130 · Data last verified:
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Common questions
How many calories are in Berry Granola Bars?
Berry Granola Bars by Healthy Crunch🇨🇦 has 375 kcal per 100 g.
How much protein is in Berry Granola Bars?
Berry Granola Bars contains 12.5 g of protein per 100 g.
Is Berry Granola Bars a good source of protein?
Yes — 12.5 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Berry Granola Bars a good source of fiber?
It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.
Why does Berry Granola Bars have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (4.2 g); points in favor come from fiber (16.7 g), protein (12.5 g). Overall that places it in band B.
How much Berry Granola Bars is 100 calories?
About 27 g of Berry Granola Bars equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Berry Granola Bars high in calories?
Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
Is Berry Granola Bars high in sugar or fat?
Per 100 g it has 8.3 g sugar and 14.6 g fat (4.2 g saturated). Fat provides 32% of its calories, so portion size matters most here.
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