Finas Chocolate Negro Barquillos

Finas Chocolate Negro Barquillos by Fontaneda has 510 kcal per 100 g. One serving (31 g) is about 156 kcal.

Finas Chocolate Negro Barquillos contains 7.5 g of protein per 100 g — about 2.3 g per 31 g serving.

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (510 kcal), sugar (34 g), saturated fat (16 g); points in favor come from fiber (6.4 g). Overall that places it in band D.

About 20 g of Finas Chocolate Negro Barquillos equals 100 kcal. It is energy-dense, so small amounts add up quickly.