Gadour Dairy Milk Chocolate Fruit & Nut

Gadour Dairy Milk Chocolate Fruit & Nut by Cadbury has 520 kcal per 100 g. One serving (36 g) is about 187 kcal.

Gadour Dairy Milk Chocolate Fruit & Nut contains 8.5 g of protein per 100 g — about 3.1 g per 36 g serving.

Yes — 54.4 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 93% of its carbohydrates.

It has 16.4 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Yes — just 106 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (54.4 g), saturated fat (16.4 g); points in favor come from protein (8.5 g). Overall that places it in band E.

About 19 g of Gadour Dairy Milk Chocolate Fruit & Nut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 520 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.