Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622210249289 · Data last verified:
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Common questions
How many calories are in Les Super Z'héros Au Fromage?
Les Super Z'héros Au Fromage by Belin has 515 kcal per 100 g. One serving (25 g) is about 129 kcal.
How much protein is in Les Super Z'héros Au Fromage?
Les Super Z'héros Au Fromage contains 7.9 g of protein per 100 g — about 2 g per 25 g serving.
Is Les Super Z'héros Au Fromage high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Les Super Z'héros Au Fromage high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Les Super Z'héros Au Fromage have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), saturated fat (15 g), sodium (680 mg). Overall that places it in band E.
How much Les Super Z'héros Au Fromage is 100 calories?
About 19 g of Les Super Z'héros Au Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Les Super Z'héros Au Fromage high in calories?
Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.
Is Les Super Z'héros Au Fromage high in sugar or fat?
Per 100 g it has 4.6 g sugar and 31 g fat (15 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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