Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7622202038600 · Data last verified:
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Common questions
How many calories are in Lait Amandes?
Lait Amandes by Côte d'Or has 523 kcal per 100 g.
How much protein is in Lait Amandes?
Lait Amandes contains 8 g of protein per 100 g.
Is Lait Amandes high in sugar?
Yes — 53 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 96% of its carbohydrates.
Is Lait Amandes high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Lait Amandes a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Lait Amandes have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), sugar (53 g), saturated fat (15 g); points in favor come from fiber (4.2 g), protein (8 g). Overall that places it in band E.
How much Lait Amandes is 100 calories?
About 19 g of Lait Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lait Amandes high in calories?
Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
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