Espresso Orzo Coop Capsule

Espresso Orzo Coop Capsule by Coop has 359 kcal per 100 g.

Espresso Orzo Coop Capsule contains 5.3 g of protein per 100 g.

Yes — carbohydrates provide 94% of its calories (78 g per 100 g, of which 0.5 g is sugar). It also delivers 12 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal); points in favor come from fiber (12 g). Overall that places it in band A.

About 28 g of Espresso Orzo Coop Capsule equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.