Other · Nutrition facts

Riso Jasmine

359 kcal per 100 g, with 6.4 g protein, 81 g carbs and 1 g fat. Full micronutrients and serving info below.

Calorie dense
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Riso JasmineNutri-Score BCompare
Amount

Showing values for 100 g

359 kcal
Calories
18% of a 2000 kcal day
6.4 g
Protein
7% of calories
81 g
Carbs
90% of calories
1 g
Fat
3% of calories
Macro split
Protein 7%Carbs 90%Fat 3%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium121mg3% DV
Calcium33mg3% DV
Iron1.6mg9% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001120778451 · Data last verified:

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8001120778451

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Common questions

How many calories are in Riso Jasmine?

Riso Jasmine by Coop has 359 kcal per 100 g.

How much protein is in Riso Jasmine?

Riso Jasmine contains 6.4 g of protein per 100 g.

Is Riso Jasmine high in carbs?

Yes — carbohydrates provide 90% of its calories (81 g per 100 g, of which 0 g is sugar). It also delivers 1.1 g of fiber.

Is Riso Jasmine low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 81 g of carbs come from starch and fiber rather than sugar.

Is Riso Jasmine low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Riso Jasmine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (359 kcal). Overall that places it in band B.

How much Riso Jasmine is 100 calories?

About 28 g of Riso Jasmine equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Riso Jasmine high in calories?

Yes — 359 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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