Epis De Maïs Doux

Epis De Maïs Doux by Picard has 79 kcal per 100 g. One serving (200 g) is about 158 kcal.

Epis De Maïs Doux contains 0 g of protein per 100 g — about 0 g per 200 g serving.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 127 g of Epis De Maïs Doux equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Per 100 g it has 7.5 g sugar and 1.7 g fat (0.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.