Other · Nutrition facts

Brassé Végétal Avoine

80 kcal per 100 g, with 0.5 g protein, 16 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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Brassé Végétal AvoineNutri-Score BCompare
Amount

Showing values for 100 g

80 kcal
Calories
4% of a 2000 kcal day
0.5 g
Protein
3% of calories
16 g
Carbs
81% of calories
1.5 g
Fat
16% of calories
Macro split
Protein 3%Carbs 81%Fat 16%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar9.5g
Saturated fat1g5% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3297760096740 · Data last verified:

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3297760096740

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Common questions

How many calories are in Brassé Végétal Avoine?

Brassé Végétal Avoine by Charles & Alice has 80 kcal per 100 g.

How much protein is in Brassé Végétal Avoine?

Brassé Végétal Avoine contains 0.5 g of protein per 100 g.

Is Brassé Végétal Avoine high in carbs?

Yes — carbohydrates provide 81% of its calories (16 g per 100 g, of which 9.5 g is sugar). It also delivers 1.4 g of fiber.

Is Brassé Végétal Avoine low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Brassé Végétal Avoine have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Brassé Végétal Avoine is 100 calories?

About 125 g of Brassé Végétal Avoine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Brassé Végétal Avoine high in sugar or fat?

Per 100 g it has 9.5 g sugar and 1.5 g fat (1 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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