Crumble Pommes

Crumble Pommes by Charles & Alice has 96 kcal per 100 g.

Crumble Pommes contains 0.8 g of protein per 100 g.

Yes — carbohydrates provide 81% of its calories (19 g per 100 g, of which 14 g is sugar). It also delivers 1.1 g of fiber.

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14 g). Overall that places it in band C.

About 104 g of Crumble Pommes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 14 g sugar and 1.6 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.