Brassé Avoine Banane

Brassé Avoine Banane by Charles & Alice has 94 kcal per 100 g.

Brassé Avoine Banane contains 0.6 g of protein per 100 g.

Yes — carbohydrates provide 79% of its calories (18 g per 100 g, of which 8.9 g is sugar). It also delivers 1.5 g of fiber.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 106 g of Brassé Avoine Banane equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 8.9 g sugar and 1.8 g fat (1.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.