Other · Nutrition facts

Cid Fillets Battered

232 kcal per 100 g, with 11.2 g protein, 15 g carbs and 13.5 g fat. Full micronutrients and serving info below.

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Cid Fillets BatteredNutri-Score ACompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
11.2 g
Protein
20% of calories
15 g
Carbs
27% of calories
13.5 g
Fat
53% of calories
Macro split
Protein 20%Carbs 27%Fat 53%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.4g
Saturated fat1g5% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010482789497 · Data last verified:

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5010482789497

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Common questions

How many calories are in Cid Fillets Battered?

Cid Fillets Battered by Iceland has 232 kcal per 100 g.

How much protein is in Cid Fillets Battered?

Cid Fillets Battered contains 11.2 g of protein per 100 g.

Is Cid Fillets Battered a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Cid Fillets Battered low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Cid Fillets Battered have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.2 g). Overall that places it in band A.

How much Cid Fillets Battered is 100 calories?

About 43 g of Cid Fillets Battered equals 100 kcal.

Is Cid Fillets Battered high in sugar or fat?

Per 100 g it has 0.4 g sugar and 13.5 g fat (1 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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