Other · Nutrition facts

Emmental Escalopes

239 kcal per 100 g, with 12.7 g protein, 18.2 g carbs and 11.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (110 g)
Good protein
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Emmental EscalopesNutri-Score BCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
12.7 g
Protein
22% of calories
18.2 g
Carbs
32% of calories
11.8 g
Fat
46% of calories
Macro split
Protein 22%Carbs 32%Fat 46%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar0.5g
Saturated fat3.4g17% DV
Sodium500.9mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5019503009859 · Data last verified:

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Common questions

How many calories are in Emmental Escalopes?

Emmental Escalopes by Quorn has 239 kcal per 100 g. One serving (110 g) is about 263 kcal.

How much protein is in Emmental Escalopes?

Emmental Escalopes contains 12.7 g of protein per 100 g — about 14 g per 110 g serving.

Is Emmental Escalopes a good source of protein?

Yes — 12.7 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Emmental Escalopes low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 18.2 g of carbs come from starch and fiber rather than sugar.

Is Emmental Escalopes high in sodium?

Yes — 500.9 mg of sodium per 100 g, about 22% of the daily value.

Is Emmental Escalopes a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Emmental Escalopes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (500.9 mg); points in favor come from fiber (4.2 g), protein (12.7 g). Overall that places it in band B.

How much Emmental Escalopes is 100 calories?

About 42 g of Emmental Escalopes equals 100 kcal.

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