Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054070876213 · Data last verified:
Compare Breaded Boneless Platter with another foodLog Breaded Boneless Platter in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Breaded Boneless Platter?
Breaded Boneless Platter by Asda has 269 kcal per 100 g.
How much protein is in Breaded Boneless Platter?
Breaded Boneless Platter contains 13 g of protein per 100 g.
Is Breaded Boneless Platter a good source of protein?
Yes — 13 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Breaded Boneless Platter low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.
Why does Breaded Boneless Platter have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band C.
How much Breaded Boneless Platter is 100 calories?
About 37 g of Breaded Boneless Platter equals 100 kcal.
Is Breaded Boneless Platter high in sugar or fat?
Per 100 g it has 1.4 g sugar and 15 g fat (2.1 g saturated). Fat provides 52% of its calories, so portion size matters most here.
More Other foods
Explore all →
Toad In The HoleTesco246 kcal · 11.9g proteinC
Quiche LorraineTesco256 kcal · 10.3g proteinA
Moroccan Style FalafelsAsda265 kcal · 12g proteinA
Tesco Plant Chef Breaded NuggetsTesco253 kcal · 12.2g proteinA
Plant Chef Falafel & HoumousTesco240 kcal · 8.7g proteinC
Classic Super ClubPret232 kcal · 11.6g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API