Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058496456597 · Data last verified:
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Common questions
How many calories are in Brown Basmati Rice?
Brown Basmati Rice by Ben's Original has 162 kcal per 100 g.
How much protein is in Brown Basmati Rice?
Brown Basmati Rice contains 4.2 g of protein per 100 g.
Is Brown Basmati Rice low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 28.8 g of carbs come from starch and fiber rather than sugar.
Why does Brown Basmati Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Brown Basmati Rice is 100 calories?
About 62 g of Brown Basmati Rice equals 100 kcal.
Is Brown Basmati Rice high in sugar or fat?
Per 100 g it has 0.8 g sugar and 3.8 g fat (0.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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