Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0058496464349 · Data last verified:
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Common questions
How many calories are in Organic Brown & Red Rice With Chia & Kale?
Organic Brown & Red Rice With Chia & Kale by Ben's Original has 171 kcal per 100 g.
How much protein is in Organic Brown & Red Rice With Chia & Kale?
Organic Brown & Red Rice With Chia & Kale contains 3.3 g of protein per 100 g.
Is Organic Brown & Red Rice With Chia & Kale high in carbs?
Yes — carbohydrates provide 74% of its calories (31.2 g per 100 g, of which 0.4 g is sugar). It also delivers 2.5 g of fiber.
Is Organic Brown & Red Rice With Chia & Kale low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 31.2 g of carbs come from starch and fiber rather than sugar.
Why does Organic Brown & Red Rice With Chia & Kale have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Organic Brown & Red Rice With Chia & Kale is 100 calories?
About 58 g of Organic Brown & Red Rice With Chia & Kale equals 100 kcal.
Is Organic Brown & Red Rice With Chia & Kale high in sugar or fat?
Per 100 g it has 0.4 g sugar and 3.3 g fat (0.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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