British Free Range 6 Pork Sausages

British Free Range 6 Pork Sausages by M&S COLLECTION has 274 kcal per 100 g. One serving (67 g) is about 182 kcal.

British Free Range 6 Pork Sausages contains 14.4 g of protein per 100 g — about 9.6 g per 67 g serving.

Yes — 14.4 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4 g); points in favor come from protein (14.4 g). Overall that places it in band C.

About 36 g of British Free Range 6 Pork Sausages equals 100 kcal.

Per 100 g it has 0.2 g sugar and 22.6 g fat (4 g saturated). Fat provides 75% of its calories, so portion size matters most here.