Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900783008758 · Data last verified:
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Common questions
How many calories are in Bolonski?
Bolonski by Pudliszki has 70 kcal per 100 g. One serving (150 g) is about 105 kcal.
How much protein is in Bolonski?
Bolonski contains 3.6 g of protein per 100 g — about 5.4 g per 150 g serving.
Is Bolonski high in sodium?
Yes — 508 mg of sodium per 100 g, about 22% of the daily value.
Why does Bolonski have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (508 mg). Overall that places it in band C.
How much Bolonski is 100 calories?
About 143 g of Bolonski equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bolonski high in sugar or fat?
Per 100 g it has 4.7 g sugar and 2.3 g fat (0.6 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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