Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5901619150399 · Data last verified:
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Common questions
How many calories are in Sos Boloński Z Mięsem?
Sos Boloński Z Mięsem by Międzychód has 65 kcal per 100 g.
How much protein is in Sos Boloński Z Mięsem?
Sos Boloński Z Mięsem contains 3.8 g of protein per 100 g.
Is Sos Boloński Z Mięsem high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Sos Boloński Z Mięsem have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.
How much Sos Boloński Z Mięsem is 100 calories?
About 154 g of Sos Boloński Z Mięsem equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Sos Boloński Z Mięsem a good source of vitamin C?
It is a moderate source: 7.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Sos Boloński Z Mięsem high in sugar or fat?
Per 100 g it has 5.5 g sugar and 2.2 g fat (1 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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