Condiments · Nutrition facts

Harissa Du Cap Bon

62 kcal per 100 g, with 3.1 g protein, 7.8 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Harissa Du Cap BonNutri-Score CCompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
3.1 g
Protein
21% of calories
7.8 g
Carbs
52% of calories
1.8 g
Fat
27% of calories
Macro split
Protein 21%Carbs 52%Fat 27%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar4.2g
Saturated fat0g0% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6194017302036 · Data last verified:

Compare Harissa Du Cap Bon with another food

Barcode

scan it with any barcode app

6194017302036

Dietly — AI Calorie Counter

Log Harissa Du Cap Bon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Harissa Du Cap Bon?

Harissa Du Cap Bon by La Flamme du Cap Bon, Socodal has 62 kcal per 100 g.

How much protein is in Harissa Du Cap Bon?

Harissa Du Cap Bon contains 3.1 g of protein per 100 g.

Is Harissa Du Cap Bon high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Harissa Du Cap Bon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (800 mg). Overall that places it in band C.

How much Harissa Du Cap Bon is 100 calories?

About 161 g of Harissa Du Cap Bon equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Harissa Du Cap Bon high in sugar or fat?

Per 100 g it has 4.2 g sugar and 1.8 g fat (0 g saturated). Fat provides 27% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API