Dairy & Eggs · Nutrition facts

Сир Твердий «грація» 20% Жиру

197 kcal per 100 g, with 29 g protein, 0 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Сир Твердий «грація» 20% ЖируNutri-Score DCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
29 g
Protein
59% of calories
0 g
Carbs
0% of calories
9 g
Fat
41% of calories
Macro split
Protein 59%Carbs 0%Fat 41%

Nutrition facts

per 100 g
Sugar0g
Saturated fat5.8g29% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2402989002026 · Data last verified:

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2402989002026

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Common questions

How many calories are in Сир Твердий «грація» 20% Жиру?

Сир Твердий «грація» 20% Жиру by Пирятин, Молочний альянс has 197 kcal per 100 g.

How much protein is in Сир Твердий «грація» 20% Жиру?

Сир Твердий «грація» 20% Жиру contains 29 g of protein per 100 g.

Is Сир Твердий «грація» 20% Жиру a good source of protein?

Yes — 29 g of protein per 100 g, supplying 59% of its calories. That makes it an excellent protein source.

Is Сир Твердий «грація» 20% Жиру keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Сир Твердий «грація» 20% Жиру high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Сир Твердий «грація» 20% Жиру high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Сир Твердий «грація» 20% Жиру have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (840 mg); points in favor come from protein (29 g). Overall that places it in band D.

How much Сир Твердий «грація» 20% Жиру is 100 calories?

About 51 g of Сир Твердий «грація» 20% Жиру equals 100 kcal.

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