Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024126014512 · Data last verified:
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Common questions
How many calories are in Whole Grain White Bread?
Whole Grain White Bread by Chicago Baking Co. has 246 kcal per 100 g. One serving (57 g) is about 140 kcal.
How much protein is in Whole Grain White Bread?
Whole Grain White Bread contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.
Is Whole Grain White Bread high in carbs?
Yes — carbohydrates provide 76% of its calories (45.6 g per 100 g, of which 7 g is sugar). It also delivers 3.5 g of fiber.
Is Whole Grain White Bread a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Whole Grain White Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (456 mg); points in favor come from fiber (3.5 g), protein (8.8 g). Overall that places it in band B.
How much Whole Grain White Bread is 100 calories?
About 41 g of Whole Grain White Bread equals 100 kcal.
Is Whole Grain White Bread a good source of calcium?
It is a good source: 439 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.
Is Whole Grain White Bread a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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