Bakery · Nutrition facts

Loaf White Bread

245 kcal per 100 g, with 8.2 g protein, 49 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 2 slices (49 g)
Good protein
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Loaf White BreadNutri-Score BCompare
Amount

Showing values for 100 g

245 kcal
Calories
12% of a 2000 kcal day
8.2 g
Protein
13% of calories
49 g
Carbs
76% of calories
3.1 g
Fat
11% of calories
Macro split
Protein 13%Carbs 76%Fat 11%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar6.1g
Sodium530.6mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024126014628 · Data last verified:

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0024126014628

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Common questions

How many calories are in Loaf White Bread?

Loaf White Bread by Chicago Baking Co. has 245 kcal per 100 g. One serving (49 g) is about 120 kcal.

How much protein is in Loaf White Bread?

Loaf White Bread contains 8.2 g of protein per 100 g — about 4 g per 49 g serving.

Is Loaf White Bread high in carbs?

Yes — carbohydrates provide 76% of its calories (49 g per 100 g, of which 6.1 g is sugar). It also delivers 2 g of fiber.

Is Loaf White Bread high in sodium?

Yes — 530.6 mg of sodium per 100 g, about 23% of the daily value.

Why does Loaf White Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (530.6 mg); points in favor come from protein (8.2 g). Overall that places it in band B.

How much Loaf White Bread is 100 calories?

About 41 g of Loaf White Bread equals 100 kcal.

Is Loaf White Bread high in sugar or fat?

Per 100 g it has 6.1 g sugar and 3.1 g fat. Fat provides 11% of its calories, so portion size matters most here.

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