West Country Luxury Gooseberry Fool

West Country Luxury Gooseberry Fool by Marks & Spencer has 154 kcal per 100 g. One serving (114 g) is about 176 kcal.

West Country Luxury Gooseberry Fool contains 2.3 g of protein per 100 g — about 2.6 g per 114 g serving.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g), saturated fat (7.1 g). Overall that places it in band C.

About 65 g of West Country Luxury Gooseberry Fool equals 100 kcal.

Per 100 g it has 10.7 g sugar and 11.2 g fat (7.1 g saturated). Fat provides 65% of its calories, so portion size matters most here.