Dairy & Eggs · Nutrition facts

Greek Yogurt Honey

135 kcal per 100 g, with 3.5 g protein, 11.8 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 0.75 cup (170 g)
Calcium rich
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Greek Yogurt HoneyNutri-Score CCompare
Amount

Showing values for 100 g

135 kcal
Calories
7% of a 2000 kcal day
3.5 g
Protein
10% of calories
11.8 g
Carbs
34% of calories
8.8 g
Fat
56% of calories
Macro split
Protein 10%Carbs 34%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10g
Saturated fat5.3g26% DV
Trans fat0.3g
Cholesterol26.5mg9% DV
Sodium41.2mg2% DV
Potassium141.2mg3% DV
Calcium123.5mg10% DV
Iron0.6mg3% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00979269 · Data last verified:

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Common questions

How many calories are in Greek Yogurt Honey?

Greek Yogurt Honey by Trader Joe's has 135 kcal per 100 g. One serving (170 g) is about 230 kcal.

How much protein is in Greek Yogurt Honey?

Greek Yogurt Honey contains 3.5 g of protein per 100 g — about 6 g per 170 g serving.

Is Greek Yogurt Honey high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Greek Yogurt Honey low in sodium?

Yes — just 41.2 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Greek Yogurt Honey have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), saturated fat (5.3 g). Overall that places it in band C.

How much Greek Yogurt Honey is 100 calories?

About 74 g of Greek Yogurt Honey equals 100 kcal.

Is Greek Yogurt Honey a good source of calcium?

It is a moderate source: 123.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Greek Yogurt Honey high in sugar or fat?

Per 100 g it has 10 g sugar and 8.8 g fat (5.3 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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