Dairy & Eggs · Nutrition facts

Salsa Con Queso

147 kcal per 100 g, with 2.9 g protein, 11.8 g carbs and 8.8 g fat. Full micronutrients and serving info below.

Serving: 2 Tbsp (34 g)
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Salsa Con QuesoNutri-Score CCompare
Amount

Showing values for 100 g

147 kcal
Calories
7% of a 2000 kcal day
2.9 g
Protein
8% of calories
11.8 g
Carbs
34% of calories
8.8 g
Fat
58% of calories
Macro split
Protein 8%Carbs 34%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.9g
Saturated fat2.9g14% DV
Trans fat0g
Cholesterol15mg5% DV
Sodium794mg35% DV
Potassium59.1mg1% DV
Calcium59mg5% DV
Iron0.3mg2% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0781138801157 · Data last verified:

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0781138801157

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Common questions

How many calories are in Salsa Con Queso?

Salsa Con Queso by On The Border has 147 kcal per 100 g. One serving (34 g) is about 50 kcal.

How much protein is in Salsa Con Queso?

Salsa Con Queso contains 2.9 g of protein per 100 g — about 1 g per 34 g serving.

Is Salsa Con Queso high in sodium?

Yes — 794 mg of sodium per 100 g, about 35% of the daily value.

Why does Salsa Con Queso have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (794 mg). Overall that places it in band C.

How much Salsa Con Queso is 100 calories?

About 68 g of Salsa Con Queso equals 100 kcal.

Is Salsa Con Queso high in sugar or fat?

Per 100 g it has 2.9 g sugar and 8.8 g fat (2.9 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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