Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20493745 · Data last verified:
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Common questions
How many calories are in Pochoutka?
Pochoutka has 156 kcal per 100 g.
How much protein is in Pochoutka?
Pochoutka contains 2.1 g of protein per 100 g.
Is Pochoutka high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Pochoutka low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Pochoutka a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Pochoutka have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.8 g), saturated fat (7.5 g); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Pochoutka is 100 calories?
About 64 g of Pochoutka equals 100 kcal.
Is Pochoutka a good source of potassium?
It is a moderate source: 443.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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