Dairy & Eggs · Nutrition facts

Jasmine Yogurt

129 kcal per 100 g, with 2.9 g protein, 11.4 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 1 container (140 g)
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Jasmine YogurtNutri-Score CCompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
2.9 g
Protein
9% of calories
11.4 g
Carbs
34% of calories
8.6 g
Fat
57% of calories
Macro split
Protein 9%Carbs 34%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.7g
Saturated fat5g25% DV
Trans fat0g
Cholesterol31.4mg10% DV
Sodium42.9mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0842605111466 · Data last verified:

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0842605111466

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Common questions

How many calories are in Jasmine Yogurt?

Jasmine Yogurt by La Fermière has 129 kcal per 100 g. One serving (140 g) is about 181 kcal.

How much protein is in Jasmine Yogurt?

Jasmine Yogurt contains 2.9 g of protein per 100 g — about 4.1 g per 140 g serving.

Is Jasmine Yogurt high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Jasmine Yogurt low in sodium?

Yes — just 42.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Jasmine Yogurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g), saturated fat (5 g). Overall that places it in band C.

How much Jasmine Yogurt is 100 calories?

About 78 g of Jasmine Yogurt equals 100 kcal.

Is Jasmine Yogurt high in sugar or fat?

Per 100 g it has 10.7 g sugar and 8.6 g fat (5 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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