Vegan Chicken Nugets

Vegan Chicken Nugets by Plant kitchen,Marks & Spencer has 196 kcal per 100 g. One serving (100 g) is about 196 kcal.

Vegan Chicken Nugets contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Yes — 13 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g), protein (13 g). Overall that places it in band A.

About 51 g of Vegan Chicken Nugets equals 100 kcal.

Per 100 g it has 4.2 g sugar and 6.3 g fat (0.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.