Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681249028 · Data last verified:
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Common questions
How many calories are in Tendres Carrés De Blé À L'orientale?
Tendres Carrés De Blé À L'orientale by Céréal bio has 203 kcal per 100 g.
How much protein is in Tendres Carrés De Blé À L'orientale?
Tendres Carrés De Blé À L'orientale contains 14 g of protein per 100 g.
Is Tendres Carrés De Blé À L'orientale a good source of protein?
Yes — 14 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.
Is Tendres Carrés De Blé À L'orientale a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Tendres Carrés De Blé À L'orientale have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6 g), protein (14 g). Overall that places it in band A.
How much Tendres Carrés De Blé À L'orientale is 100 calories?
About 49 g of Tendres Carrés De Blé À L'orientale equals 100 kcal.
Is Tendres Carrés De Blé À L'orientale high in sugar or fat?
Per 100 g it has 3 g sugar and 7 g fat (0.8 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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