Meat · Nutrition facts

Tendres Carrés De Blé Aux Aubergine, Poivron, Basilic

191 kcal per 100 g, with 14 g protein, 19 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 100g (1 carré)
Good protein
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Tendres Carrés De Blé Aux Aubergine, Poivron, BasilicNutri-Score ACompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
14 g
Protein
30% of calories
19 g
Carbs
41% of calories
6 g
Fat
29% of calories
Macro split
Protein 30%Carbs 41%Fat 29%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar3.9g
Saturated fat0.7g3% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681225107 · Data last verified:

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3175681225107

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Common questions

How many calories are in Tendres Carrés De Blé Aux Aubergine, Poivron, Basilic?

Tendres Carrés De Blé Aux Aubergine, Poivron, Basilic by Céréal bio has 191 kcal per 100 g. One serving (100 g) is about 191 kcal.

How much protein is in Tendres Carrés De Blé Aux Aubergine, Poivron, Basilic?

Tendres Carrés De Blé Aux Aubergine, Poivron, Basilic contains 14 g of protein per 100 g — about 14 g per 100 g serving.

Is Tendres Carrés De Blé Aux Aubergine, Poivron, Basilic a good source of protein?

Yes — 14 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Why does Tendres Carrés De Blé Aux Aubergine, Poivron, Basilic have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (14 g). Overall that places it in band A.

How much Tendres Carrés De Blé Aux Aubergine, Poivron, Basilic is 100 calories?

About 52 g of Tendres Carrés De Blé Aux Aubergine, Poivron, Basilic equals 100 kcal.

Is Tendres Carrés De Blé Aux Aubergine, Poivron, Basilic high in sugar or fat?

Per 100 g it has 3.9 g sugar and 6 g fat (0.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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