Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681223301 · Data last verified:
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Common questions
How many calories are in Carrés De Blé Montagnard?
Carrés De Blé Montagnard by Céréal BIO has 219 kcal per 100 g. One serving (100 g) is about 219 kcal.
How much protein is in Carrés De Blé Montagnard?
Carrés De Blé Montagnard contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Carrés De Blé Montagnard a good source of protein?
Yes — 14 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.
Is Carrés De Blé Montagnard a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Carrés De Blé Montagnard have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.2 g), protein (14 g). Overall that places it in band B.
How much Carrés De Blé Montagnard is 100 calories?
About 46 g of Carrés De Blé Montagnard equals 100 kcal.
Is Carrés De Blé Montagnard high in sugar or fat?
Per 100 g it has 2.2 g sugar and 9 g fat (2.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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