Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0256570711505 · Data last verified:
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Common questions
How many calories are in Tourtiere?
Tourtiere has 362 kcal per 100 g.
How much protein is in Tourtiere?
Tourtiere contains 13.8 g of protein per 100 g.
Is Tourtiere a good source of protein?
Yes — 13.8 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Tourtiere low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 23.8 g of carbs come from starch and fiber rather than sugar.
Is Tourtiere high in saturated fat?
It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Why does Tourtiere have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), saturated fat (9 g); points in favor come from protein (13.8 g). Overall that places it in band C.
How much Tourtiere is 100 calories?
About 28 g of Tourtiere equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Tourtiere high in calories?
Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.
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